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Walk Live is coming to the Randolph-Atwater area! Walk Live is the live version of Leslie Sansones indoor aerobic walking exercise program which has been helping people get fit for over 25 years. Polly Moss, an AFAA certified and Walk Life certified instructor, is offering classes at Waterloo High School starting February 19, 2013. In a Walk Live class, you may walk 1, 2, 3 or more miles, indoors and in a group setting, to a pace set by music. With a foundation of just four basic steps, you get a heart-pumping, calorie-torching aerobic workout. You will utilize all muscles in the body by incorporating simple arm movements for a more intense workout.
Walk Live is for the beginner or experienced exerciser and is everything you need for total fitness!Classes will be offered every Tuesday and Thursday from 7-8 pm, 2/19/13-3/28/13 in the Waterloo High School gym. Cost is $5.00 per class or register for the full 12 classes for $55. For information, contact Polly Moss at firstname.lastname@example.org, 330-936-2575.